Weigh In record (no journal entry) for 11 June 2010
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70.1 kg
Lost so far: 4.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 2.44g | Prot: 23.35g | Carbs: 18.88g.
Breakfast: Whey Protein Pure Protein, milk. more...
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Gaining 3.2 kg a Week
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