Weigh In record (no journal entry) for 29 October 2018
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148.7 kg
Lost so far: 14.9 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1323 kcal
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Fat: 37.46g | Prot: 44.33g | Carbs: 201.22g.
Breakfast: Aldi Bio Haferdrink Schoko, Knusperone Nut Flakes. Lunch: Wintertraum Aachener Butter-Spekulatius, Desira Limetten-Kuchen Zauber. more...
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Gaining 0.5 kg a Week
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melaniesid's Weight History
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