Weigh In record (no journal entry) for 29 October 2018
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107.8 kg
Lost so far: 18.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1951 kcal
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Fat: 101.94g | Prot: 55.26g | Carbs: 204.45g.
Breakfast: Butter, Tomaten, Cheddar-Käse, Coop Ruchbrot. Lunch: Kit Kat Chunky Peanut Butter, Äpfel. Dinner: Tomaten, Guacamole, Nudeln (Gekocht). Snacks/Other: Ben & Jerry's Peanut Butter Cup. more...
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Losing 3.9 kg a Week
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MissySwiss's Weight History
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