Weigh In record (no journal entry) for 29 October 2018
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53.1 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1891 kcal
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Fat: 30.39g | Prot: 91.05g | Carbs: 300.92g.
Breakfast: Damiano Crema di Nocciole Tostate Bio, Tony’S Choco Lonely Dark Chocolate, Coop Banana (Frutto), Granarolo Latte senza Grassi -30% Zuccheri, Bellarom Cacao Amaro in Polvere, Baule Volante Farina di Cocco Biologica, Vivi Verde Coop Farina Integrale Biologica. Lunch: Frittata di Spaghetti. Dinner: Vivi Verde Coop Seitan alla Piastra, Voiello Fusilli, Combino Tortiglioni. Snacks/Other: Mister Sibamba Nocciole Sgusciate, Roasted Chestnuts. more...
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Gaining 3.5 kg a Week
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Francesca Zarri's Weight History
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