Weigh In record (no journal entry) for 29 October 2018
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75.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1069 kcal
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Fat: 48.53g | Prot: 40.38g | Carbs: 120.97g.
Breakfast: Spiegelei ohne Fett, Schwarzwälder Schinken, Margarine, Weizenbrötchen. Lunch: Banane, Knorr Hackbällchen in Tomatensauce, Wildreis (Gekocht). Snacks/Other: Dickmann's Schokokuss. more...
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Losing 1.4 kg a Week
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Sonne4001's Weight History
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