Weigh In record (no journal entry) for 28 October 2018
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62 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1510 kcal
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Fat: 78.44g | Prot: 121.64g | Carbs: 72.17g.
Lunch: Ovo, Churrasco, Subway Tomate, Asa de Frango, Batata Inglesa Cozida. Dinner: Magro Açúcar Light com Stevia, Nescau Nescau Light, Santa Clara Leite Semidesnatado, Estrogonofe de Carne. Snacks/Other: Yoki Pipoca Natural com Sal. more...
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Losing 0.7 kg a Week
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gabriellyzamb's Weight History
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