Weigh In record (no journal entry) for 11 June 2010
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102.5 kg
Lost so far: 10.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 71.72g | Prot: 75.60g | Carbs: 153.78g.
Breakfast: lucky charms, skim milk. Lunch: sara lee wheat hot dog bun, johnsonville mild sausage. Snacks/Other: yoplait pineapple upside down yogurt. more...
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Gaining 3.2 kg a Week
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