Weigh In record (no journal entry) for 28 October 2018
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81.5 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1129 kcal
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Fat: 32.14g | Prot: 35.64g | Carbs: 179.97g.
Breakfast: Arroz Frito Chino, Huevo Frito, Leche Condensada, Avena. Snacks/Other: Azúcar, Tepache. more...
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Gaining 1.4 kg a Week
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yommi1970's Weight History
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