Weigh In record (no journal entry) for 28 October 2018
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88.0 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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3049 kcal
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Exercise:
Boxing - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 23 hours. more...
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Losing 1.2 kg a Week
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cameron Salehpour's Weight History
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