Weigh In record (no journal entry) for 28 October 2018
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63.7 kg
Lost so far: 11.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1566 kcal
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Fat: 58.38g | Prot: 105.59g | Carbs: 152.22g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pudim de Leite Condensado, Coca-Cola Coca-Cola, Salpicão de Frango, Coxinha de Festa, Pernil Assado. more...
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steady weight
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Mylarosa's Weight History
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