Weigh In record (no journal entry) for 28 October 2018
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69.9 kg
Lost so far: 15.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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556 kcal
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Fat: 27.91g | Prot: 40.98g | Carbs: 34.91g.
Breakfast: Леовит Кофе Капуччино для Похудения. Dinner: Кофе, Куриные Грудки, Салат Овощной. Snacks/Other: Салат Цезарь с Курицей, ОАО Молоко Биоритм. more...
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Gaining 6.7 kg a Week
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volokitinka's Weight History
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