Weigh In record (no journal entry) for 28 October 2018
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1102 kcal
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Fat: 41.55g | Prot: 65.13g | Carbs: 112.57g.
Breakfast: Heidelbeeren, Gut & Günstig Magerquark, Gut & Günstig Joghurt Mild 3,5% Fett%. Dinner: Mondo Italiano Steinofen Pizza Caprese. more...
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Losing 1.3 kg a Week
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N.ata Lia's Weight History
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