Weigh In record (no journal entry) for 28 October 2018
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66.2 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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2362 kcal
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Fat: 87.71g | Prot: 92.85g | Carbs: 294.16g.
Lunch: Twix Twix, Mars Mars (51g), Danone Fruchtzwerge, Iglo Rahm-Gemüse Blumenkohl, Bratensoße, Metzgerfrisch Krustenbraten. Dinner: Milch 1,5%, Korn Mühle Mini Zimtos. more...
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Losing 0.7 kg a Week
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