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Ausdauer....Ausdauer...jetzt nicht das Ziel aus den Augen verlieren....
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82.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1157 kcal
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Fat: 55.88g | Prot: 44.46g | Carbs: 118.70g.
Breakfast: Farmer Feinste Nuss-Variation, Clementinen, Schwartau Extra Samt Erdbeere, Milfina Joghurt 3,5% Fett, Schneekoppe Leinsamen Geschrotet, Aldi Bio Chia Samen, REWE Mandeln Gehackt, Aldi Kondensmilch 4%. Lunch: Cafe Time Frischei Waffeln, Palatschinken. Dinner: Ökoland Gemüsesuppe Mit Huhn. Snacks/Other: Chupa Chups Lollipop. more...
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Losing 0.5 kg a Week
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schlankeelke's Weight History
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