Weigh In record (no journal entry) for 28 October 2018
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52.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1526 kcal
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Fat: 48.22g | Prot: 48.72g | Carbs: 224.20g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Coop Orzo Solubile, Misura Biscotti Fibrextra Integrali. Lunch: Carne Macinata (95% Magra / 5% di Grassi, Polpette, Cotta, alla Griglia), Peperone Rosso Dolce, Patate al Forno, Pane Bianco, In's Pasta Integrale Bio, Arachidi con Guscio (Mangiate Sgusciate), Anancardi Tostati senza Sale, Noci. Dinner: Vino Rosso da Tavola, Caco Mela, Pizza Margherita. Snacks/Other: Consilia Cioccolato Fondente Extra 85%, Dais Mandorlat. more...
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Losing 2.8 kg a Week
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mmarrissa's Weight History
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