Weigh In record (no journal entry) for 28 October 2018
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56.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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929 kcal
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Fat: 41.15g | Prot: 57.37g | Carbs: 84.14g.
Breakfast: Кофе, Простоквашино Сливки 10%, Варенье из Смородины, President Творог 5%. Lunch: Жменька Хлебцы Рисовые, Белоцерковский Сыр Филадельфия . Dinner: Жменька Хлебцы Рисовые, Кефир 1%. Snacks/Other: Лимон. more...
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Losing 2.1 kg a Week
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Liliya2911's Weight History
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