catwomen0784's Journal, 28 Oct 18

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86 kg Lost so far: 11.8 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2018:
2224 kcal Fat: 90.26g | Prot: 69.95g | Carbs: 272.68g.   Breakfast: Jacobs 2 in 1, Tee, Äpfel, Alpro Soya Natur ohne Zucker , REWE Bio Akazienhonig, Rüma Mediterraner Gemüsesalat, Gekochtes Ei, Aldi Smoothie Erdbeere Banane, Filinchen Low Carb. Lunch: Karli Kugelblitz Knusper Dinos , Knorr Rahm Soße, Gekochte, Grüne Erbsen (Konserviert), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: McDonald's Sour Cream Schnittlauch Dip, Freeway Cola Zero, McDonald's Gitterkartoffeln , McDonald's McChicken Classic. Snacks/Other: Aldi Schokohörnchen. more...
154 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

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catwomen0784's Weight History


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