Weigh In record (no journal entry) for 28 October 2018
|
52.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
1625 kcal
|
Fat: 40.30g | Prot: 99.49g | Carbs: 200.36g.
Breakfast: Granarolo Latte senza Grassi -30% Zuccheri, Meridian Pistacchio Butter , Bellarom Cacao Amaro in Polvere, Le Naturelle Albume D’Uovo, Vital Nature Farina di Riso, Weetabix Oatibix. Lunch: Valfrutta Piselli Medi Italiani, Polpette della Mamma, Amo essere Biologico Gallette di Mais. Dinner: Vivi Verde Coop Miele di Castagno Bio, Auchan Olio Extravergine di Oliva, Lidl Zucca Delica, Taifun Black Forest Tofu, Panificio La Maggiore Frise Integrali, Esselunga Equilibrio Pane Morbido Proteico. Snacks/Other: Roasted Chestnuts, Roasted Chestnuts, Dolciando & Dolciando Miele Millefiori, Lidl Skyr to Go [Vaniglia]. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francesca Zarri's Weight History
|