amberrozell's Journal, 31 Aug 12

Weigh In record (no journal entry) for 31 August 2012
60.3 kg Lost so far: 13.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2012:
883 kcal Fat: 27.47g | Prot: 22.26g | Carbs: 156.43g.   Breakfast: sugar free oatmeal, Cinnamon. Lunch: monster rehab, iced coffe milk, sugar free oatmeal. Dinner: Goldfish Original Crackers. Snacks/Other: Carb Smart Chocolate Ice Cream, Pure Unsweetened Vanilla Almond Milk, honey nut, sugar free life savers, GUM. more...
Losing 0.9 kg a Week

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amberrozell's Weight History


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