Weigh In record (no journal entry) for 28 October 2018
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86.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1438 kcal
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Fat: 78.24g | Prot: 102.92g | Carbs: 78.23g.
Breakfast: Ja! Würfelzucker, Kaffee. Lunch: Metzger Schweinehals, Mischgemüse, Aldi Bratkartoffeln. Snacks/Other: Ja! Würfelzucker, Kaffee. more...
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Gaining 4.2 kg a Week
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papa moll's Weight History
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