Weigh In record (no journal entry) for 28 October 2018
|
49.6 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
1265 kcal
|
Fat: 43.58g | Prot: 101.59g | Carbs: 111.47g.
Breakfast: Fage Yogurt Greco Total 0%, Vital Flakes di Farro Integrali. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Gallo Risotto ai Funghi Porcini, Eismann Rettangoli alla Cernia. Dinner: Olio Extra Vergine di Oliva, Crostata, Petto di Pollo, Carne. Snacks/Other: Parmareggio Parmareggio Snack Barrett. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|