Weigh In record (no journal entry) for 28 October 2018
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62.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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195 kcal
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Fat: 9.30g | Prot: 24.27g | Carbs: 3.99g.
Breakfast: Грецкий орех, Миндаль, Кешью (Орех), Trecnutrition Protein Whey 100. more...
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Gaining 0.8 kg a Week
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rurumiya's Weight History
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