Weigh In record (no journal entry) for 28 October 2018
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67 kg
Lost so far: 13.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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556 kcal
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Fat: 19.66g | Prot: 33.47g | Carbs: 60.67g.
Breakfast: Мармелад, Обнимама Творог для Детей 5%. Lunch: Плов со Свининой. more...
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Gaining 1.4 kg a Week
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