Tanina!'s Journal, 15 Sep 16

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Weigh In record (no journal entry) for 15 September 2016

67.9 kg Lost so far: 8.8 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2016:

1853 kcal

Fat: 59.49g | Prot: 66.85g | Carbs: 265.27g. Breakfast: Braeburn Äpfeln, Banane, Grafschafter Goldklarer Sirup, Hüttenkäse (Fettarm 1% Milchfett), Aldi Vollkornbrot (32g). Lunch: Schokoladentorte. Dinner: Döner Kebab. Snacks/Other: Yofrutta Mit Schokobits, Grandessa Buttermilch Zitrone Eishörnchen. more...

1724 kcal

Exercise: Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Tanina!'s Weight History

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Tanina!'s Journal, 15 Sep 16

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Tanina!'s Weight History