Weigh In record (no journal entry) for 27 October 2018
|
99.3 kg
Lost so far: 11.8 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 27 October 2018:
|
1553 kcal
|
Fat: 125.31g | Prot: 68.70g | Carbs: 44.59g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, LouAna Pure Coconut Oil, Butter, Egg. Lunch: Egg, Butter. Dinner: Great Value Shredded Mozzarella Cheese, Tortilla Corn Chips, Salsa, Sour Cream, Refried Beans. more...
|
|
3197 kcal
|
Exercise:
Stairs (Climbing Stairs) - 7 minutes, Housework - 4 hours and 30 minutes, Resting - 11 hours and 23 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itsjustjess's Weight History
|