Weigh In record (no journal entry) for 27 October 2018
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122 kg
Lost so far: 29 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1980 kcal
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Fat: 85.69g | Prot: 54.84g | Carbs: 157.77g.
Breakfast: Drews Geflügelsalat, Ei, Milfina Butter , Aldi Vollkornbrot (32g), ingwer, birne, kiwi, Karotte, apfel, orang, Zitrone. Lunch: Indonesia Bihunsuppe. Dinner: Weißbrot, Bratkartoffeln, Landvogt Rosmarin-Kartoffeln, Olivenöl, Cucina Balsamico Creme, Tomaten, Gut & Günstig Mozzarella , Aldi Tomatensuppe. Snacks/Other: Molinari Sambuca, Beck's Bier (330ml). more...
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Gaining 1.1 kg a Week
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Brutschi's Weight History
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