Weigh In record (no journal entry) for 27 October 2018
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93.7 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: 100%.
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View Diet Calendar, 27 October 2018:
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609 kcal
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Fat: 54.45g | Prot: 25.81g | Carbs: 4.96g.
Breakfast: Member's Mark American Cheese, Sweet Leaf Liquid Stevia, Coffee, Heavy Cream, Scrambled Egg, Butter. more...
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Losing 3.2 kg a Week
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Shines27's Weight History
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