Weigh In record (no journal entry) for 27 October 2018
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79.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1715 kcal
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Fat: 34.06g | Prot: 29.41g | Carbs: 140.43g.
Breakfast: REWE Bäcker Brötchen, Brunch Blütenhonig, Merry Marmelade Himbeere, Butter, Schokoladencroissant, Kaffee mit Milch. Lunch: TiP Kebab Hähnchen. Dinner: Küchenbrüder Frische Bioland Kürbissuppe mit Kokos, Hofküche Kürbissuppe. Snacks/Other: Rothaus Tannenzäpfle, Rothaus Tannenzäpfle, Rothaus Tannenzäpfle, Rothaus Tannenzäpfle. more...
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Losing 1.1 kg a Week
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