Weigh In record (no journal entry) for 27 October 2018
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73.1 kg
Lost so far: 15.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1361 kcal
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Fat: 60.02g | Prot: 75.85g | Carbs: 115.11g.
Lunch: Coop Filetto di Orata , Noci, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Cavolo Cappuccio, Pasta alla Carbonara, Gecchele Vele, Finocchio. Dinner: Vivi Verde Coop Pane Integrale Biologico, Mulino Bianco Pan Bauletto ai Cereali e Soia, Rovagnati Snello Arrosto di Tacchino. more...
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Losing 1.4 kg a Week
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danilo.faggiolino's Weight History
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