Weigh In record (no journal entry) for 27 October 2018
|
78.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
1836 kcal
|
Fat: 55.62g | Prot: 103.65g | Carbs: 234.74g.
Breakfast: Rapsöl, Tomaten, Thunfisch in Wasser (Konserviert), Gerolsteiner Linée Mango-Grapefruit, Kiwi, DM Bio Apfelmark mit Mango, Bio Magerquark. Lunch: Rührkuchen, Pizza Selbstgemacht. Dinner: Coca-Cola Coca-Cola, Schöfferhofer Weizenbier Alkoholfrei. Snacks/Other: Ja! Mini-Brezeln, Salami, Milfina Butter, Mischkornbrot. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|