Weigh In record (no journal entry) for 27 October 2018
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108.9 kg
Lost so far: 17.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1636 kcal
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Fat: 99.37g | Prot: 64.44g | Carbs: 111.63g.
Breakfast: Aldi Suisse Proteinbrot, Migros Butter, Nutella Nutella. Lunch: Möhren. Dinner: Knorr Bratensauce, Migros Bernerli mit Käse Würstli, Knorr Stocki Kartoffelstock mit Milch, Migros Sauerkraut Gekocht. more...
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Losing 0.4 kg a Week
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MissySwiss's Weight History
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