Weigh In record (no journal entry) for 27 October 2018
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98.8 kg
Lost so far: 34.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1816 kcal
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Fat: 90.82g | Prot: 52.87g | Carbs: 202.09g.
Breakfast: Apfel, Lieken Urkorn Roggenbäcker, Netto Frischkäsezubereitung, Getrocknete Feigen, Zimt, Seeberger Balance-Fruits, Das Gesunde Plus Grüner Tee Zitrone-Ingwer, Milch 1,5%, Alnatura Walnusskerne, Haferflocken, Dulano Paprikasalami. Lunch: Duplo Duplo. Dinner: Kinder Riegel (21g), Le Gusto Klare Hühnerbrühe, Knorr Hühner Suppe, Landvogt Faden-Nester. Snacks/Other: Walnüsse, Farmer Erdnüsse im Teigmantel, Bitburger Alkoholfrei 0,0%. more...
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Losing 2.8 kg a Week
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Merlin008's Weight History
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