Weigh In record (no journal entry) for 27 April 2008
|
105.7 kg
Lost so far: 0.5 kg.
Still to go: 33.1 kg.
Diet followed: Poorly.
|
|
1566 kcal
|
Fat: 46.88g | Prot: 67.93g | Carbs: 209.88g.
Breakfast: fiber one, banana. Lunch: yuengling beer, shredded cheese, wheat wrap, sour cream, chicken breast, black beans. Dinner: Baked Beans, english muffin whole grain, egg. Snacks/Other: cashews, rice pudding . more...
|
|
2801 kcal
|
Exercise:
sunbathing, cooking, rockband drums - 4 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.8 kg a Week
|
|
Patti7dc's Weight History
|