Weigh In record (no journal entry) for 27 October 2018
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60.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1123 kcal
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Fat: 36.62g | Prot: 50.40g | Carbs: 153.79g.
Breakfast: Окей Лечо по-Домашнему, Жареное Яйцо, Гречка. Lunch: Сливочное Масло, Гуляш из Говядины, Мистраль Булгур. Snacks/Other: Пятерочка Сыр Тильзитер, Семейка Озби Баранка, Яблоко. more...
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Losing 0.2 kg a Week
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MalikoNatali's Weight History
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