Weigh In record (no journal entry) for 27 October 2018
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69 kg
Lost so far: 25.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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272 kcal
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Fat: 3.14g | Prot: 43.79g | Carbs: 20.78g.
Lunch: Sea Side Alaska-Seelachs, Champignons Frisch. Dinner: Aldi Rote Paprika, Strauchtomaten, Loose Quäse, Rewe Radieschensprossen, Rewe Brokkolisprossen, Luzernensprossen. Snacks/Other: Haribo Gummibärchen. more...
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steady weight
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cheyworld's Weight History
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