Weigh In record (no journal entry) for 27 October 2018
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49.7 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1252 kcal
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Fat: 41.06g | Prot: 101.43g | Carbs: 111.90g.
Breakfast: Olio di Cocco, Primia Carote Crude, Milbona Skyr Bianco Magro 0,2%, Sunny Via Sciroppo d'agave, Mandorle, Paneangeli Vanillina, Maia Albume d'uovo, Uovo, Succo d'arancia, Le Farine Magiche Farina di Kamut, Le Farine Magiche Farina di Mandorle. Lunch: Rovagnati Prosciutto Cotto Gran Biscotto, Rima Panfocaccia Light. Dinner: Olio Extra Vergine di Oliva, Pane Integrale, Parmigiana di Melanzane, Polpette Fritte, Finocchio Crudo, Bonduelle Iceberg, Petto di Pollo, Carne. Snacks/Other: Plasmon Biscotto (1). more...
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Losing 3.5 kg a Week
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Alessia2787's Weight History
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