Weigh In record (no journal entry) for 26 October 2018
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50.2 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1269 kcal
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Fat: 28.38g | Prot: 100.93g | Carbs: 145.03g.
Breakfast: Zucchero a Velo, Succo d'arancia, Milbona Skyr Bianco Magro 0,2%, Mandorle, Le Farine Magiche Farina di Mandorle, Maia Albume d'uovo, Sunny Via Sciroppo d'agave, Uovo, Primia Carote Crude, Paneangeli Lievito Vanigliato per Dolci , Le Farine Magiche Farina di Kamut. Lunch: Mandorle, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Zucchine, Lidl Barbabietole Rosse Precotte, Vallelata Ricotta, Rana Gnocchetti di Patate. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Pane Integrale, Broccoli. Snacks/Other: Plasmon Biscotto (1). more...
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Losing 2.8 kg a Week
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Alessia2787's Weight History
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