Weigh In record (no journal entry) for 27 October 2018
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113.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2238 kcal
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Fat: 98.15g | Prot: 109.07g | Carbs: 224.93g.
Lunch: Aldi Frischei-Nudeln, Vita D'or Rapsöl, Spiegelei, Aldi Rinderhackfleisch. Dinner: Gekochtes Ei, Milfina Butter, Aldi Schwarzwälder Schinken, Herta Finesse Schinken Gegrillt, Lidl Rosenbrötchen. Snacks/Other: Granny Smith Äpfel, Gazi Ayran. more...
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Gaining 0.5 kg a Week
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Krümel778's Weight History
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