Weigh In record (no journal entry) for 27 October 2018
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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257 kcal
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Fat: 5.01g | Prot: 34.51g | Carbs: 17.41g.
Breakfast: Exotische Früchte, Frischkäsezubereitung Light, Magerquark, Haselnüsse. Snacks/Other: Milch 1,5%, Whey Protein. more...
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Losing 1.4 kg a Week
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Comprida2000's Weight History
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