Weigh In record (no journal entry) for 27 October 2018
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73.9 kg
Lost so far: 0.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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136 kcal
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Fat: 3.87g | Prot: 12.60g | Carbs: 12.69g.
Breakfast: Родимая Сторонка Сырок Творожный с Сахаром и Курагой. more...
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Losing 0.5 kg a Week
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oev19822's Weight History
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