Weigh In record (no journal entry) for 26 October 2018
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1742 kcal
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Fat: 83.48g | Prot: 93.51g | Carbs: 155.92g.
Breakfast: Abacate, Ovo Cozido, Marita Café Marita. Lunch: Risoto de Frango. Dinner: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Tomates, Abobrinha Refogada, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Power One Pasta de Amendoim Integral, Queensberry Geléia de Morango 100% Fruit, Royal Fermento em Pó Químico, Ovo, Copra Farinha de Coco Live. more...
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Losing 2.8 kg a Week
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Meire121's Weight History
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