LuisXavier21's Journal, 26 Oct 18

Weigh In record (no journal entry) for 26 October 2018
89.3 kg Lost so far: 25.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:
3038 kcal Fat: 81.25g | Prot: 204.78g | Carbs: 390.78g.   Breakfast: Evolution WP100 Frapuccino, Lala 100 Proteína Reducida en Grasa, Ferrero Nutella, Avena, Extracto de Vainilla, Canela, Plátano. Lunch: Filete de Pescado al Horno o la Parrilla, Arroz Blanco, La Huerta Mezcla California , Espárragos, Pepsi Pepsi Kick. Dinner: Uva, Evolution Wp Gainer Plátano. Snacks/Other: Suave y Dulce, Evolution WP100 Frapuccino, Lala 100 Proteína Reducida en Grasa, Avena, Extracto de Vainilla, Canela, Plátano. more...
233 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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LuisXavier21's Weight History


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