Weigh In record (no journal entry) for 26 October 2018
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65.3 kg
Lost so far: 0.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1457 kcal
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Fat: 92.04g | Prot: 114.09g | Carbs: 38.50g.
Lunch: Red Robin Side Salad, Red Robin Wedgie Burger. Dinner: Litehouse Foods Big Bleu Cheese Dressing & Dip, Chicken Wing (Skin Eaten). more...
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Losing 1.7 kg a Week
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