Weigh In record (no journal entry) for 24 October 2018
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78.9 kg
Lost so far: 4.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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861 kcal
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Fat: 45.45g | Prot: 25.36g | Carbs: 92.54g.
Breakfast: Thomas' Original English Muffins, Kraft American Cheese Slice, Scrambled Egg (Whole, Cooked). Snacks/Other: Reese's Peanut Butter Cups Assortment, Nestle Vanilla Caramel Ice Cream Drumstick, Dunkin' Donuts Iced Coffee with Cream & Sugar (Medium), Southern Grove Roasted & Salted Pistachios. more...
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Gaining 0.1 kg a Week
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fatshreddar's Weight History
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