Weigh In record (no journal entry) for 26 October 2018
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80.5 kg
Lost so far: 2.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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641 kcal
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Fat: 40.85g | Prot: 39.91g | Carbs: 42.87g.
Lunch: Kraft Balsamic Vinaigrette, Cherry Tomatoes, Dole Chopped Romaine Lettuce, Prawns. Dinner: Caesar Dressing, Andy Boy Romaine Hearts, Cherry Tomatoes, Tuna in Water (Canned), Butter , Wasa Sourdough Rye. more...
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Gaining 1.9 kg a Week
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Melissalulu's Weight History
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