Weigh In record (no journal entry) for 26 October 2018
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94.2 kg
Lost so far: 2.0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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810 kcal
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Fat: 70.20g | Prot: 40.01g | Carbs: 10.74g.
Breakfast: Heavy Cream, Great Value Stevia, Coffee. Lunch: Hannaford Sliced Tri-Tip Beef Sirloin, Tillamook Medium Cheddar Cheese. Snacks/Other: Member's Mark Natural Pecan Halves. more...
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Losing 0.6 kg a Week
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Shines27's Weight History
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