Weigh In record (no journal entry) for 26 October 2018
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89.5 kg
Lost so far: 16.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1359 kcal
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Fat: 67.67g | Prot: 65.97g | Carbs: 118.60g.
Breakfast: Harry Körner Balance Toastbrötchen (56g), Saint Albray L' Intense Besonders Cremig & Würzig, Real Quality Die Extra Zarte Butter, Gut Bartenhof Spargelschinken (25g), Nesquik Snack Kakao. Lunch: REWE Beste Wahl Sweet Chili Sauce, Tillman's Toasty Hähnchenbrustfilet. Dinner: Gut & Günstig Geflügelwiener. Snacks/Other: Zuckerwatte, Dolce Gusto Latte Macchiato Vanilla. more...
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Losing 0.7 kg a Week
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Jenny0805's Weight History
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