Weigh In record (no journal entry) for 26 October 2018
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88.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1039 kcal
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Fat: 85.83g | Prot: 52.72g | Carbs: 11.10g.
Breakfast: SPAR Erdnussbutter Creamy, Milfina Teebutter, S-Budget Mozzarella, Milfina Teebutter, Egg. more...
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Losing 1.8 kg a Week
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MohammedDiab's Weight History
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