Weigh In record (no journal entry) for 26 October 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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739 kcal
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Fat: 40.07g | Prot: 21.43g | Carbs: 73.05g.
Breakfast: Долина Злаков Хлебцы Диетические, Ласковое Лето Йогурт 2%, Кофе (из Молотых Зерен). Lunch: Hochland Творожный Сыр Сливочный. more...
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Gaining 3.5 kg a Week
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smkamellia's Weight History
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