Weigh In record (no journal entry) for 26 October 2018
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90 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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409 kcal
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Fat: 6.20g | Prot: 8.51g | Carbs: 82.85g.
Breakfast: Сливочное Масло, Каждый День Чернослив Сушеный, Овсяная Каша на Воде. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.9 kg a Week
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ovcjnikovaL's Weight History
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